Not sure where to start with your marathon training? We are here to help! This guide can also be useful for trekking participants who want to increase their fitness.
Read More
There are various types of run, and each presents a different set of challenges and benefits. Here, we cover three types of run you may encounter, and what each is like.
Read More
On race day, there will be plenty of excitement and probably plenty of nerves. Here are our top 5 tips for making the best of race day itself.
Read More
By sheer coincidence, two of our biggest marathons of the year, have fallen on the same day. So which is better?
Read More
So, you've spent all year fundraising, training, and finally you've smashed 26.2 miles in an incredible European city. What now?
Read More
Being vegan does not have to get in the way of your marathon training - even the carb-loading aspect! Here's how to prepare for your marathon on a vegan diet.
Read More
'Carb-loading' is a term which refers usually to a large pasta-based meal the night before a race. Carb-loading is crucial in preparation for you marathon, and here is why.
Read More
Clearly, it's a good idea to do everything you can to avoid injury in the run-up to your marathon. Here, we take a look at common running injuries and what you can do to avoid them.
Read More
It's not always easy to roll out of bed and hit the streets for an early morning run. Here, we offer some tips and tricks to help make you an early riser.
Read More
Finding a place to start can be quite daunting. Here, we discuss what you need to do to get started with your marathon training.
Read More
Everybody loves a good list. So here's a list of all the things you need to bring, do, or check - before you head out on your trip!
Read More
So you've signed up to run a marathon in the Czech Republic. What else are you going to do with your weekend in Prague?
Read More