When training for your marathon, doing the same runs week after week can get boring and often leads to demotivation. Use these running challenges to mix up your routine and stay on the ball!
Read MoreDon’t be stuck wondering what to wear and avoid common hassles you’ll encounter by not taking these few tips into account before heading out the door.
Read MoreAt Choose a Challenge, environmentally friendly policies as well as responsible tourism form an integral part of how we operate. Part of this is ensuring that our participants travel responsibly, and so we have put together some achievable ways of making sure that your travels are as eco-friendly as possible.
Read MoreWith marathon season fast approaching, these staple tips will benefit all types of runner, from the newcomers to budding PB-seekers.
Read MoreShin splints were by far the biggest issue I had whilst training for my first marathon in 2016. So, I'd love to share my knowledge that I've gained since suffering and how I work every day to prevent shin splints when I'm running.
Read MoreSo you’ve got a few free days in Kathmandu. Where’s best to get momo? Who does the widest selection of local beers? Where’s the best place to let your hair down? Let’s take a look.
Read MoreSometimes when you’re in-country, you’ll find that it’s best to dress appropriately whilst out and about. What’s appropriate? And where do you need to do this?
Read MoreTired of listening to the same running playlist on repeat as you head out on your long runs? Why don't you change it up and try listening to some podcasts! Here are a couple of favourites from CACH HQ; what do you guys like to listen to whilst you run?
Read MoreTraining for your challenge and hoping for some inspiration? Look no further!
Read MoreImportant update for participants on our Guatemala challenge in light of the news about the eruption of the Fuego volcano in Guatemala.
Read MoreOur Chitwan Safari extension package takes you out to one of the highlights of Nepal: Chitwan National Park, with loads of opportunities to spot the local wildlife!
Read MoreWe’ve been busy preparing for our first ever Marathon Training Day. Here’s everything you need to know!
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